Benefits of Outdoor Recreation

   Outdoor recreation like kayaking, jogging, walking, hiking and so on. Going outdoors and breathing some(hopefully) fresh air can be invigorating and do wonders to pump up our life force. Outdoor recreation is the bending time. Doing outdoor sports and activities can help you to bond with your loved ones in a way that is difficult otherwise. It forces you to talk and interest while sharing the experiences of some type of outdoor activity. Outdoor recreation can be some of the cheapest activities possible. Going outside costs nothing. Hiking up a mountain costs nothing. Playing a game outside with your kids costs nothing. Outdoor recreation is one of the things that makes life so enjoyable and fun.
by : Noor Fadhillah bt Abdul Jalil